Online Support Group: Feeling Angry?

Monday 17 April 2017
19:00 to 21:00

Off the Record offer moderated online groups for peer support and learning to young people (14-25) in Croydon and Sutton.

This session covers feelings of anger.  It can be hard to have a "healthy relationship" with anger!  We all feel angry from time to time, but how we express it (or don't!) can have a huge impact on our lives. Whilst anger is a normal, human emotion, it can begin to feel like you have no control over these feelings. Join Off the Record and other young people to chat about identifying some triggers and ways to respond differently in the 'heat of the moment'.

Book here

Contact Off the Record
Location
Online group - see above for link
Cost Free