Gentle Chair Based Exercise Course
Tuesday 06 March 2018
10:00 to 17:00
Aim:
The aim of the course is to promote physical activity in the older person by training carers, volunteers and activity co-ordinators in the skills to lead gentle chair based exercise.
Objectives:
By the end of the course the delegates will have the knowledge to:
- Understand the benefits of exercise
- Identify the different components of an exercise programme
- Structure the exercises according to individual needs
- State the health and safety considerations
- Demonstrate and correct exercise for older people where appropriate
- Understand their role in the supply of clinical exercise to older people
Attendees:
The course is designed for individuals who work or volunteer with older people in residential and nursing homes, sheltered housing and day centres.
To book a place download a booking form and email to contact below.
Contact |
Louisa louisa@thctc.co.uk 01245 357132 |
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Location |
Contact for details |
Cost | £130 per head, discount available for 2 people booking |