Weekly on a Monday, future dates are:  8, 15 and 29 October; 5, 19 and 26 November; 3, 10 and 17 November (no August or September sessions)

Take care of your body and mind with our termly Pilates sessions for carers. Sessions are booked in ten week blocks. This activity
is extremely popular, so book as soon as possible.- contact below.
Please note if you book Pilates, you cannot book Tai Chi in the same term in order to allow as many carers as possible to join in.