Managing Stress Workshop for Carers

Thursday 01 November 2018
10:30 to 12:30

We all know that caring can be extremely stressful at times. Staying calm in the face of your difficulties is easier said than done!

Learn practical techniques to manage your stress despite the circumstances and feel more in control with this free half-day workshop for carers.

This session is open to carers in Croydon and is free of charge. Book early to avoid disappointment - use email below for booking.

In the meantime, you can read Carer's Information Service  trainer's self care tips on their website:
Self Care for Carers.

Contact Carers Information Service
enquiries@carersinfo.org.uk
Location
Carers Information Centre, George Street
Croydon
CR0 1PB
(view map)
Cost Free