Coach4Care offers one-to-one coaching sessions for carers of people with progressive illnesses, to help them improve their wellbeing, energy and resilience.

By joining Coach4Care, you will gain:

• Regular coaching sessions with a professionally trained coach with lived experience of caring.
• A Coach4Care toolkit to help you manage everyday challenges and build your emotional resilience.
• Access to a supportive community of carers and former carers to share your experiences with.

Download the leaflet for details. For more information, call Anna Warhurst on 07718 250 363 or email anna.warhurst@stchristophers.org.uk.

Anna will be in the Carers Cafe on Monday 17 December, to speak to carers about Coach4Care. Please drop in for a chat if you can!